N E W S L E T T E R
SHOULDER, ELBOW & WRIST PAIN
IT’S TIME TO SAY GOODBYE TO ELBOW, WRIST AND SHOULDER PAIN ONCE AND FOR ALL . Identifying the cause of your pain and taking steps to combat ill habits that may be contributing to your discomfort can have a significant impact on your quality of life.
Wave goodbye to pain in your hands, wrists, elbows and shoulders with targeted techniques from your experienced physical therapists.
Think about the tasks that make up the majority of your day-to-day life. It is often said that life in the 21st century is way easier on the body than life during any other time in human history — and it’s true that there is a fair amount of evidence to support this idea. Rather than spending all of your days working in a factory or on a farm, the vast majority of Americans work indoors, often at a computer for a predetermined number of hours week after week. But this new lifestyle isn’t exactly harmless for the body, either. There are plenty of ways in which the common tasks of 21st-century life put the body under a great deal of stress. Sedentary lifestyles frequently contribute to weight gain, which increases your risk for a long list of obesity-related diseases. This puts additional stress on your body, which could result in pain in crucial joints like your shoulders, elbows and yes, even your wrists. But even aside from that, there are a lot of potential issues that your body can face as a result of sedentary behavior in the workplace — including shoulder, elbow and wrist pain. (continued inside)fyzicalcenters.com
Made with FlippingBook Learn more on our blog