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1 Random Acts of Kindness Day 2 Learn Life Lessons Watching Disney’s ‘Miracle’ Is an Offer in Compromise Right for You? Chocolate Pots de Creme 3 Win of the Month 4 How to Achieve a Healthy Work-Life Balance INSIDE THIS ISSUE
YOU CAN HAVE YOUR CAKE AND EAT IT, TOO
DEVELOPING A HEALTHY WORK-LIFE BALANCE
Take time to unplug. If the first thing you do in the morning is go online and check emails, or if you’re responding to work texts at the family dinner table, you’ve certainly crossed the line on balancing your work and home life. Quality
Often, the desire to succeed in our professional lives can take precedence over everything else in our private lives, including our well- being, family, friends, and hobbies. Moreover, finding a healthy balance between the two can be challenging as they can begin to blend. Here are the four best ways to keep your work and personal life separate while excelling at both!
time at home should be focused solely on your family, and hours at the office are for business activities. Once you mix the two, it can be tough to turn back. Take breaks. Even 30-second breathers throughout your day can make a drastic difference in improving stress levels, building your concentration,
Love what you do . Loving your job is easier said than done, right? If you can land an enjoyable career that isn’t restraining, you’ll find it’s much easier to leave work at work and home at home. When you’re unhappy with your job, it can affect your overall happiness, and feelings of despair can carry into your personal life. Don’t be a perfectionist. Career burnout can drastically impact your personal life, so stop trying to control everything. In reality, perfectionism is out of reach. Constantly striving for perfection can be exhausting, draining, and destructive; at home and in the office.
and helping you to feel more engaged — it can even help you to enjoy your job a bit more!
By implementing these tips into your routine, you’ll be on your way to a healthier work-life balance, which translates into feeling less stressed, having fewer health issues, being more productive, and having a happier life at work and home.
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