SouthCoastPT | How Posture Affects Neck and Shoulder Health

WELLNESS UPDATE

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How Posture Affects Neck and Shoulder Health Meet Sarah, a middle-aged office worker who, like many of us, spends most of her workday sitting at a desk, typing away on a computer. Over the years, Sarah started experiencing persistent neck and shoulder pain that gradually began to affect her quality of life. Little did she know that her posture was a major part of the problem. This is the story of how Sarah’s journey to better posture relieved her neck and shoulder pain and improved her overall well-being.

Start healing today by visiting southcoastphysiotherapy.ca

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