Achieve Glendale: Back Pain & Difficulty Walking

PATIENT SUCCESS STORIES

3 4 THIS COULD BE YOU! CONTACT US TODAY TO SCHEDULE AN APPOINTMENT! 623-201-7210 7 5 3 6 7 5 9 6 2 7 9 7 5 8 4 3 “Allowed me to safely push my limits!” “In December, I had surgery on my right shoulder. I couldn’t move it at all and being I’m right handed, that was major. Now 5 months later, I’m almost completely back to normal movements and best of all I can bowl again! The program Jon set me up on (both in therapy and at home) helped me push through and allowed me to safely push my limits. Everyone here is so nice and helpful! I would highly recommend Achieve PT to anyone. Thank you everyone!” - Brenda S. 8 1 6 3 4

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http://1sudoku.com SUDOKU PUZZLE n° 318548 - LevelHard

Try this movement if you are experiencing back pain. Relieve Back Pain In Minutes

http://1sudoku.com

3 8

9 7

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5 3 2 9 7 3 2

5 3 8 1 7

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QUADRUPED ALTERNATE LEG While in a crawling position, slowly draw your leg back behind you as you straighten your knee. Repeat 8 times on both sides.

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http://1sudoku.com

n° 36953 - LevelHard

http://1sudoku.com

Play on yourmobile these puzzles and find their solutions by flashing the codes below : n° 318548 n° 310547 n° 36953 The rules of the game are simple: each of the nine blocks has to contain all the numbers 1-9 within its squares. Each number can only appear once in a row, column or box.

n° 315994

Always consult your physical therapist or physician before starting exercises you are unsure of doing.

Exercisescopyrightof

Page1/1 -Check solutions,printmore free sudoku andplay online :http://1sudoku.

Call Today: 623-201-7210

3. If further assessment is warranted, your therapist

2. Your therapist can

1. Feel free to call us and ask to speak to your therapist.

discuss with you why your pain is bothering you again and what you might do about it at home.

might recommend you come in for an appointment.

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