What IsCausingYour Shoulder Pain?
The majority of pain that travels to your shoulder from your neck is referred pain. Your shoulder may not necessarily be the problem. In fact, the first 10 degrees of movement in your shoulder comes from your shoulder joint. The rest relies on the movement of your upper back, neck, shoulder blade, and collar bone. If these areas work incorrectly then shoulder pain can occur. Most neck and shoulder pain is a result of prolonged poor posture, lifting heavy objects and minor falls or injuries. These irritate the joints in the neck and upper back. This then makes the muscles around the upper back and shoulder tighten and become sore. Suddenly, you now have neck and shoulder pain. There are many nerves that come off of the cervical (neck) vertebral bodies that pass down in front of the shoulder heading towards the arm. Irritation of these nerves can refer pain to the shoulder. Poor posture, especially with sitting at work or at home, can cause this to occur. Rotation of the neck or tilting of the neck may create your shoulder pain if these nerves are involved. It is important that a physical therapist examine you thoroughly if you are experiencing these symptoms. If you have had a fall or injury and suddenly develop shoulder and neck pain seek help immediately. Any injury may affect the many sensitive structures in your neck and upper back. Shoulder and neck pain, if they occur together, may relate to disc injuries. This is more likely if you are having neck and arm pain, rather than just shoulder pain. Pain that travels down the arm to any extent may indicate more severe problems. Oakland Physical Therapy, P.C. and Club Pilates Novi are developing a partnership to provide you, our OPT patients, a safe and effective post- rehabilitation program opportunity. Club Pilates Novi, managed by Brandi FreemanandAmyWarner,shareourgoalsofprovidingasafe,positiveand educational environment for Post-Rehabilitation exercise. Our physical therapists and the staff of Club Pilates Novi will consult together to develop an effective transition for patients coming to the end of their rehabilitation program at Oakland Physical Therapy. For more information call (248) 410-7700 or email amywarner.clubpilates@gmail.com JOINING FORCES WITH CLUB PILATES NOVI
Shoulder pain can result in restricted movement of your body. Pain involves the nervous system, immune system, digestive system, and respiratory system. To avoid referred shoulder pain or any kind of referred pain, you should have a strong immune system for prevention of diseases. A strong body can fight infection or disease and can enhance the functioning of all the body systems. A balanced diet, regular physical therapy exercises and a stress-free mind are the keys to maintaining an active life. If you are experiencing shoulder pain, consult one of our expert physical therapists for a full evaluation to determine where your problem is originating from, so correct treatments can be applied to help you.
Staff Spotlight
Linda Erickson, PT, MS, OMPT graduated from the University of Tennessee in 1976 with a B.A. in psychology. She then attended Geor- gia State University and completed a B.S. degree in Physical Therapy in 1978. Linda was one of the first physical therapists in Michigan to be certified in Orthopedic Manual
Physical Therapy through Oakland University in 1992. She then continued with academic coursework and received her M.S. degree in Physical Therapy from Oakland University in 2004. Linda has had experience working in a large suburban hospital with a varied caseload, including inpatient rehabilitation. She also spent several years working with patients suffering from repetitive motion injuries in onsite clinics in the automotive industry. Linda is a member of the orthopedic section of the American Physical Therapy Association. She serves as Assis- tant Director and Clinical Education Coordinator. Her hobbies include singing in a choir, fitness workouts, golf, and attending theater productions.
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