Horizon PT February 2019

SOUNDMINDAND BODY

Physical Therapy Improves the Lives of Alzheimer’s Patients

If you can help your loved one get the help they need sooner rather than later, it can provide an enormous benefit to their life. For example, while there is no cure for Alzheimer’s at themoment, early diagnosis canmake your loved one eligible for clinical trials where they will have access tomedications that may improve their life. Early diagnosis can also empower those living withAlzheimer’s tomake lifestyle changes that will help themmaintain cognitive function and improve overall health. It’s equally important to focus on the health of a person’s body so that even withAlzheimer’s, they canmaintain their independence for as long as possible. Physical therapy can be incredibly helpful in this area. Exercise is necessary to improve overall strength and balance, which people with Alzheimer’s can struggle with. It can be dangerous for Alzheimer’s patients to exercise alone, as they can accidentally hurt themselves. Under the guidance of a caring physical therapist, Alzheimer’s patients can safely perform a personalized treatment program and enjoy the physical and psychological benefits of regular exercise. If you think your loved one may be showing signs of early-onset Alzheimer’s, encourage them to request an assessment from their doctor right away. When it comes to Alzheimer’s, early diagnosis can make a world of difference.

Seeing a loved one go through the challenges of Alzheimer’s can be a painful experience. A daily task that used to be simple becomes a challenge, beloved hobbies are cast aside, precious memories are forgotten, and suddenly, someone you have known your whole life becomes a complete stranger. It’s common to feel powerless when dealing with Alzheimer’s, but there are ways you can help your loved one live a full, happy life. One of the most important tools for handling Alzheimer’s is early diagnosis. Though the sensory and cognitive signs of Alzheimer’s appear slowly, there are early indicators to watch out for. These indicators, often misattributed as “side effects” of aging, include the following symptoms: • Difficulty performing familiar tasks • New repetitive behaviors • Decrease in fine motor skills • Wandering or getting lost in familiar locations • Increased apathy or lethargy • Changes in sleep patterns, like insomnia • Poor grooming or hygiene habits

Hazelnut Berry Chocolate Bark Ingredients

Have a Laugh

7 ounces dark chocolate

1/4 cup roasted hazelnuts

1/4 cup dried cranberries

1/4 cup dried cherries

Tools:

Candy thermometer

Directions

1. Chop chocolate and place into a mixing bowl.

2. In a double boiler, melt chocolate. Stir frequently and remove from heat as needed to prevent burning. Keep chocolate under 115 F.

3. Once melted, pour chocolate into a baking sheet lined with parchment paper. Spread evenly.

4. Add hazelnuts and dried fruits. Let sit at room temperature until set.

5. Break into shards and serve.

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