Ellis: Relieving Neck Pain

Physical Therapists Are The Mechanics Of Your Body

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Patient Success Spotlight

If you know someone suffering with aches and pains give the gift of health. Refer them to Ellis Physical Therapy today. Pass along this newsletter or have them call us directly to schedule an evaluation! Why You Need To Come in For Another Check Up: � Move without pain � Bend and move freely � Balance confidently and securely � Sit for long periods comfortably � Walk for long distances � Live an active and healthy lifestyle CALL TODAY! (208) 523-8879 SIGN UP FOR A FREE CONSULT ON OUR WEBSITE! We offer access for you to schedule your FREE Consultation for your convenience! Make sure to check out the website to schedule a FREE consultation! Click on “Request Free Consult” on the top of our web page at www. ellisphysicaltherapy.com to confirm your FREE consultation today!

Always gets me back on my feet quickly!

“Ellis Physical Therapy has helped me recover from so many injuries and always gets me back on my feet quickly! I enjoy coming to therapy as they have such a friendly, fun, caring staff!” – Jessika J.

www.EllisPhysicalTherapy.com

Relieve Neck Pain In Minutes Try this movement if you are experiencing neck pain.

Helps Relieve Neck Pain

LEVATOR SCAPULAE STRETCH Grasp your arm on the affected side and tilt your head downward into the armpit. Use your opposite hand to guide your head further into the stretch. Hold for 30 seconds and repeat 5 times.

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Not all exercises are appropriate for every person. Please consult with a healthcare provider before starting.

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