DISCOVER VITALITY POINTS Discovery Vitality will be allocating Vitality Points to entrants based on a certified finishing time, namely 600 Vitality Points for the 10km and 300 Vitality Points for the 5km. Plus, 500 additional Vitality points for any race you enter and complete because we’re still so happy to be running in person with you! WATER STATIONS There will be three water refill stations where cups will be provided. Coca-Cola and water will be available at the end. Water will NOT be provided in sachets.
ENTRY RULES 1. The race is run according to the rules of ASA & WPA. 2. Runners must obey tra ic o icers, race marshals, race o icials at all times. 3. Nobody under the age of 14 years may participate in the 10km Run. 4. No personal seconding permitted except at o icial refreshment stations. 5. The time limit is 2 hours for the 10km.
6. Licensed runners should run in club colours and a license valid for 2025 must be worn on the front and back of the vest. Unlicenced runners must purchase a temporary license which is to be worn on the back of the vest. Temporary license holders, when collecting their numbers, must complete and hand in the tear-o strip from the number in order to be eligible to participate. 7. Age category tags must be worn (front and back) and visible for the entire race to be eligible for any age category prize including Juniors. One race number (bib) will be issued. Registered athletes must wear their ASA licences on the front and back of their vest. The race number must be worn on the front of the vest, partially covering the ASA licence, so that the ASA licence sponsor remains visible. Temporary licenced runners must wear the race number on the front of their vest and the temporary licence on the back. 8. Temporary licensed runners to wear plain clothing, no advertising. 9. The use of music players with headphones is not allowed and may result in disqualification.
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