HEALTH & FITNESS
www.nrgathletes.ca
November, 2018
“Imagine How Much You Could Achieve Improved Balance!” NEWSLETTER STAYING ACTIVE & BECOMING BETTER BALANCED
There are a million and one tips that are passed down generation to generation about the key to a long and successful life. Some say the secret to a long and happy life is to focus on family; others say it all comes down to finding the right career. Whatever choices you make in your life, and whatever your values are, there are several fundamental truths that are almost always accurate: To stay healthy, you must stay active, and to stay happy, you must stay balanced. (continued inside)
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