Elkins Dental - February 2025

Fabulous Flourless Chocolate Cake

Ingredients

• 1 cup chopped dark chocolate • 1/2 cup unsalted butter, melted • 3/4 cup granulated sugar • 1/2 cup almond flour

• 1/2 cup chopped walnuts • 4 large eggs, separated • 2 tbsp cocoa powder

1. Preheat oven to 350 F and grease a springform pan with butter or nonstick spray. 2. Place chocolate in a medium bowl. Pour warm, melted butter over it, wait for 2 minutes, then stir until chocolate is melted and smooth. 3. Add sugar, almond flour, and walnuts and stir to incorporate. Stir in the egg yolks and set mixture aside. 4. In the bowl of a standing mixer fitted with the whisk attachment, whip egg whites on medium until stiff peaks form. 5. Fold 1/4 of the whipped egg whites into the chocolate batter. Repeat, 1/4 at a time, until egg whites are incorporated. 6. Pour batter into springform pan and bake for 30–35 minutes. 7. Remove from the oven and let it cool completely before removing from the pan. Dust with cocoa powder before serving. Directions

Inspired by EasyDessertRecipes.com

JOKES DAD

What month is the best for coffee? Feb-BREW-ary.

What do you call a cold puppy? A chili dog.

Why do sweaters tend to hang out together? They're pretty close-knit.

Tooth Facts Fun Pearly Whites, Big Insights Teeth Tell Your Health Story

DID YOU KNOW?

Your pearly whites aren’t just great tools for chewing. They tell us a lot about your diet and overall health — how neat is that? Foods rich in sugar and starch can leave a mark on your teeth. These substances feed harmful bacteria in your mouth, which produce acids that can cause cavities. However, a diet high in calcium and vitamin D promotes strong enamel and healthier teeth. Even the types of beverages you enjoy, like coffee, tea, or red wine, can stain enamel and hint at your drinking habits over time. Beyond what you eat, teeth are excellent windows to your health. Gum disease, for example, is linked to conditions like heart disease and diabetes. Chronic stress or anxiety often leads to teeth grinding, which wears down enamel and can cause jaw pain. Nutritional deficiencies, such as a lack of vitamin C, might even manifest as gum complications, while white spots on teeth can signal excessive fluoride intake during childhood.

The Legend of Bigfoot

The myth of Bigfoot dates back centuries, long before the name "Bigfoot" became popular in the 20th century. The legend began in 1958 when large footprints were discovered in California and sparked widespread curiosity. Reports of sightings, blurry photos, and grainy videos have kept the legend alive ever since. Why do some people believe in Bigfoot? For many, it’s about the allure of the unknown. Bigfoot represents a mystery waiting to be solved, a taunting hint that the natural world might still hold secrets. Others are drawn in by supposed evidence — footprints, hair samples, or sightings — from seemingly credible witnesses, just like Dr. Elkins’ friend. They enjoy the thrill of believing in something extraordinary!

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