Healthy Living
®
The Aging Mastery Program (AMP) classes Tuesdays, February 15 – April 19, 2022, 1:30 – 3:00 pm*
The Aging Mastery Program (AMP) classes will explore: ®
• Healthy Relationships • Healthy Eating and Hydration • Medication Management • Fall Prevention • Community Engagement
• Navigating Longer Lives • Exercise and You • Sleep
• Financial Fitness • Advance Planning
A comprehensive approach to aging well. The program combines classes with expert speakers, group discussion and goal setting to help you gain new skills to make small meaningful changes in your life. Registration is payable in advance for all 10 weeks of the program. Limited spots available: Sign up now! Fee: $89/person if registered and paid by Tues., Feb. 1. After Feb. 1, fee is $99 Registration and Fee (payable in advance) by Tuesday, Feb. 1, 2022 (No refunds after Tues., Feb. 1, 2022 ) Location: Offered in-person at The Katie PCOA Healthy Aging Center, 600 S Country Club
Join the adventure!
*Event subject to change due to health precautions. See page 29 for details.
For more information and to REGISTER, call Pima Council on Aging, 520-305-3409
January 2022, Never Too Late | Page 13
Pima Council on Aging
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