Patient Success Spotlight
HEALTHY RECIPE
ORZO WITH ZUCCHINI & TOMATO
INGREDIENTS • 5 oz uncooked orzo pasta • 1/2 large zucchini, 1/4-inch diced • 1 small plum or Campari tomato, diced
• 2 cloves garlic, smashed & finely chopped • 1 tbsp extra virgin olive oil • salt & fresh pepper to taste • 1/4 cup fresh grated Parmesan or Pecorino
DIRECTIONS Cook pasta in large pot of salted water as directed for al dente. Reserve about 1/2 cup liquid before draining. Drain orzo in a colander and add the oil to the pot. Saute garlic 1 minute, until fragrant, add the zucchini and tomatoes, season with salt and pepper and mix well. Cook until tender, 3 to 4 minutes. Add the cooked orzo and stir to combine all. Add some of the reserved liquid as needed so pasta isn’t dry. Add freshly grated cheese and stir.
“I learned new tricks to maintain quality of life.” “When I began, I had settled for impaired mobility in the affected knee, assuming only surgery would solve my dilemma. I am thrilled to be wrong! Dr. Cui was thorough, friendly, interested, and confident that therapy could help. I am feeling at least 95.2% better. As a 70 something year old, I learned new tricks to maintain quality of life. Travel, grandchildren, hobbies and activities are more enjoyable now.” - Mary
Source: https://www.skinnytaste.com/orzo-with-zucchini-and-tomato/
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