North County Water & Sports Therapy Center November 2018

Neck and Upper Back

With arm movement, our ribcages and upper backs (also called the thoracic spine) must also move. With age, poor posture, and long periods at the computer or sitting, these areas can become stiff. When given a choice, the body will follow the path of least resistance and the shoulder will pay the price for the stiffness in surrounding areas. After we find the cause of your shoulder pain, you will receive hands-on PT combined with the right stretching and strengthening exercises specific to the cause of your shoulder pain. The goals of therapy trare as follows:

Give relief by correcting the cause of your pain. Improve your strength and movement. Speed up the healing process. Prevent your shoulder from getting worse.

Here at North County Water and Sports Therapy Center, the shoulder and rotator cuff specialists have helped hundreds of people with shoulder pain and rotator cuff problems.

#NCWSTC #CHOOSEPT #MOVEMENTISMEDICINE #REHABISFUN

Call 858-675-1133 today to Schedule Your FREE Shoulder Screening with one of our Physical Therapists who specializes in helping people with Shoulder Pain.

Offer Expires: Dec. 27th, 2019 ***Bring this sheet with you to your appointment.***

15373 Innovation Drive, Suite 175 San Diego, CA 92109 1-858-675-1133 www.waterpt.com

PS: Don’t have shoulder pain? Do you want to know what exercises you should do to keep the shoulders pain-free? Call 858-675-1133 and we will send you the top exercises, put together by our shoulder experts, to keep your shoulders healthy.

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