Health & Wellness The Newsletter About Your Health And Caring For Your Body
“Look Up To Natural Pain Relief ” LIFE IS GOOD WITHOUT NECK PAIN
Neck pain can be a constant ache or sharp pain with movement, stopping you from enjoying life’s activities. Neck pain is very common affecting approximately 2/3 rds of the population at one point or another. People with neck pain suffer mainly from one of the following conditions: Degenerative Disc Disease The discs are the fluid filled sacs between the bones of your neck. The normal aging process shrinks the discs and dries them out. Repeated stress and strain also weakens the tissues that make up a disc. When thishappens, thedisc loses itsability toabsorbshock. Inturn,thiscausesrubbing and changes in the shape of the joints in your neck, which can be painful. Muscle Strain When there is an injury to the neck or you overuse the shoulder and neck muscles, a strain can occur. When this happens, the neck muscles may go into spasm to help support and protect the sore area. Mechanical Neck Pain Mechanical pain usually starts from changes in the neck joints. As discs start to collapse, the space between the neck
bonesnarrows,and the jointsmaybecome inflamed. The pain is usually chronic and is typically felt in the middle part of the neck.However, itmayspreadfrom theneck into the upper back or to the outside of the shoulder in some cases. Radiculopathy Pressureor irritationonoraroundthenerves of theneckcanaffect thenerves’electrical signals. The pressure or irritation can be felt as numbness on the skin, weakness in the muscles or pain along the path of the nerve. Weakness in the spine muscles can causeabnormalpressureon thenervesand increased chance of radiculopathy. If you are suffering from neck pain, our SPINE Program is ideal to quickly relieve your pain and prevent it from returning. From long-term neck pain, to recovering fromacomplicatedsurgery,wecan relieve your pain quickly, returning your natural mobility and strength. Our treatments are designed to help ease pain and to improve flexibility, strength, posture and function. Weeventeachyouhowtoprotectyourneck in the years ahead. Look inside to learn more about our SPINE Program and say good-bye to that aching neck!
INSIDE: Are You Hurting Your Neck While You Sleep? Relieve Neck Pain In Minutes Healthy Recipe
ATTENTION BACK PAIN & SCIATICA SUFFERERS! FREE BACK PAIN WORKSHOP DECEMBER 2ND AT 10AM • Do you suffer with back pain or leg pain when you stand or walk? • Do you have pain when you sit for long periods or drive? • Do you experience pain, numbness or tingling into your buttock, groin or down your leg? If you said yes, you need to come to our Back Pain & Sciatica Workshop at Kinetix Physical Therapy! What you will learn: 1.The Single Biggest #1 Mistake back pain and sciatica sufferers make which actually stops them from healing… 2. The 3 Most Common Causes of Lower Back Pain and Sciatica… 3. How a problem in your back can cause pain, numbness or tingling in your leg… Register by calling 352-505-6665, at http://kinetixpt.ptworkshops.com/ or at kinetixpt.com. Seats are limited so register today!
www.kinetixpt.com
Made with FlippingBook flipbook maker