Wise: Hip, Knee & Leg Pain

Patient Success Spotlight

Who Do You Know That Needs Our Help?

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Do You Have Friends Or Family That Can’t:

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5 9 � Move without pain � Bend and move freely � Balance confidently & securely 1 6

2 4 � Sit for long periods � Walk for long distances � Live active and healthy

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7 9 “Experienced much pain relief!” “I had major neck surgery following a motor vehicle accident. Surgery was successful, but I had a lot of pain and was referred to Wise Physical Therapy. I received excellent care and experienced much pain relief!” -S.B. 7 5 8 4

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Name: Refered by:

Call to schedule.

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7 2 4 3 Call (907) 562-2118 Today!

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http://1sudoku.com

n° 318548 - LevelHard

http://1sudoku.com

n° 310547 - LevelHard

STRENGTHEN YOUR MIND!

Relieve Knee Pain In Minutes Try this movement if you are experiencing knee pain.

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9 7 SINGLE KNEE TO CHEST STRETCH Lie on your back and bring one knee to your chest, keeping the other foot flat on the floor. Keep your lower back pressed to the floor. Hold for at least 15 to 30 seconds. Repeat 2 to 4 times with each leg. Strengthens Knees www.simpleset.net 1 4 6 2 5 3 8 1 7

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http://1sudoku.com

n° 36953 - LevelHard

http://1sudoku.com

n° 315994 - LevelHard

FIND US ON SOCIAL MEDIA

Play on your mobile these puzzles and find their solutions by flashing the codes below : n° 318548 n° 310547 n°36953 1200 Airport Heights Drive Suite 170 (Building E) Anchorage, AK 99508-0031

n°315994

www.wisept.com

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