KEWANEE EMPLOYEE SPOT L I GHT
HE ALTHY RE C I PE
SCOTT SALISBURY, DPT, PT, ATC, CSCS Physical Therapist
Doctor of Physical Therapy Certified Athletic Trainer
Certified Industrial Rehab Specialist Scott is a physical therapist and certified athletic trainer with over 18 years of clinical experience in assisting athletes and other patients return to their highest level of function. He is also an Industrial Rehabilitation
Specialist. As our Industrial Rehab Specialist, he performs work-site and return-to-work services for our work injury patients. He also has experience working with high-school outreach, home care, and long term care settings. Scott received his Bachelor of Science in Athletic Training fromWestern Illinois University in 1999. He also received his Doctor of Physical Therapy from St. Ambrose University in 2007. He has spent much of his career working with injured athletes, providing outreach sports medicine services, and providing education to coaches and the community. Since receiving his DPT, he has focused his specialization in orthopedic and work-related injuries and enjoys assisting patients in returning to their highest level of function with aggressive patient care. He works closely with those involved in treating the patient, including physicians, nurses, and case managers. He is an active member of the American Physical Therapy Association. He is also an active member of the Orthopedic Section and Occupational Health Special Interest Group of the APTA. Scott enjoys golfing, fishing, and spending time with his family. Scott, his wife Shelby, and their three children, Carter, Kate, and Quinn reside in Sheffield, Illinois.
Cucumber, Tomato & Avocado Salad
Ingredients • 2 tablespoons extra-virgin olive oil • 1 tablespoon sherry vinegar • 1 teaspoon orange zest • ½ teaspoon salt
• ½ teaspoon honey • ½ teaspoon ancho chile powder • 1 large English cucumber, chopped • 1 cup cherry tomatoes, halved • 1 ripe avocado, diced
Directions Whisk oil, vinegar, orange zest, salt, honey and chile powder in a large bowl. Add cucumber; toss gently. Cover and let marinate for 15 minutes. Fold in tomatoes. Gently fold in avocado. Serve immediately.
Fun & Games Sudoku • Level Medium
Print sudoku http://1sudoku.com
Strengthen Muscles In Minutes Try this exercise to strengthen your core!
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www.simpleset.net
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DEAD BUG | HEEL TOUCHES Lie on your back with your hands and knees raise upward, keeping your core engaged. Slowly lower one heel to the ground, then alternate sides, keeping your core engaged. Repeat 6-10 times on both sides. 7 3 4 http://1sudoku.com
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n° 221183 - Level Medium
http://1sudoku.com
n° 29853 - Level Medium
Fill in empty squares using digits from 1 to 9. Each digit must be found once and only once per line, per column and per region.
Always consult your physical therapist or physician before starting exercises you are unsure of doing.
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CALL TODAY! (309) 852-2200 7 6 4
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