Healthy Living
The Aging Mastery Program ® (AMP) classes in person Tuesdays, September 12 – November 14, 2023, 1:30 – 3:00 pm The Aging Mastery Program ® (AMP) classes will explore: • Navigating Longer Lives • Exercise and You • Sleep • Financial Fitness • Healthy Relationships • Advance Planning • Healthy Eating and Hydration • Medication Management • Fall Prevention • Community Engagement
A comprehensive approach to aging well. The program combines classes with expert speakers, group discussion and goal setting to help you gain new skills to make small meaningful changes in your life. Registration and Fee is payable in advance for all 10 weeks of the program. Limited spots available: Sign up now! Fee: $89/person if registered and paid by Tues., August 29. After Aug. 29, fee is $99/person (No refunds after Tues., August 29, 2023) Location: Offered in person at The Katie PCOA Healthy Aging Center (TEP Room), 600 S. Country Club Rd.
Join the adventure!
For more information and to REGISTER, call Pima Council on Aging, (520) 305-3409
July 2023, Never Too Late | Page 19
Pima Council on Aging
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