“Telehealth involves using telecommunications and virtual technology to deliver healthcare outside traditional healthcare facilities. Telehealth, which requires access only to telecommunications, is the most basic element of “eHealth,” which uses a broader range of information and communication technologies (ICTs). Telehealth examples include virtual home health care, where patients such as the chronically ill or the elderly may receive guidance in specific procedures while remaining at home. Telehealth has also made it easier for healthcare workers in remote field settings to obtain advice from professionals elsewhere in diagnosis, care, and referral of patients. Training can sometimes also be delivered via telehealth schemes or related technologies such as eHealth, which uses small computers and the internet. Well-designed telehealth schemes can improve healthcare access and outcomes, particularly for chronic disease treatment and vulnerable groups. Not only do they reduce demands on crowded facilities, but they also create cost savings and make the health sector more resilient. Since remote communication and treatment of patients reduce the number of health service visits, transport- related emissions and operational requirements emissions are reduced. In addition, fewer space demands can result in smaller health facilities, with concurrent reductions in construction materials, energy and water consumption, waste, and overall environmental impact.” From: Health and sustainable development – https://www.who.int/sustainable-development/ health-sector/strategies/telehealth/en/ To ensure you have a great appointment, please check the following: 1.Camera Position & Location: Your camera should be set up to allow you to move around and remain visible to your physiotherapist. 2. Device Power Source: It is best to have the device plugged in. 3.Audio: Consider using earbuds or Bluetooth headsets for more precise sound. 4.Internet Connection: It should be 15Mbps or higher. You may check your internet connection at fast.com. 5.Environment: A quiet private space free of distraction is recommended so that you will be more focused. WE OFFER TELEHEALTH
RECIPE OF THE MONTH
Ingredients: • 1 Tbsp canola oil, or high heat oil of choice • 1 small onion, sliced into strips • 2 garlic cloves, minced • 2 (20 ounce or 567 gram) cans young green jackfruit in brine, drained and rinsed • 2 Tbsp soy sauce • 1/2 tsp liquid smoke • 1/2 tsp smoked paprika • Pinch cayenne pepper to taste • 1 1/2 cups vegan barbecue sauce • Salt and pepper to taste Jackfruit Pulled Pork Sandwich
• 6 sandwich rolls • Vegan coleslaw
Directions: Coat the bottom of a medium skillet with oil and place it over medium-high heat. Add onion and cook for about 5 minutes, stirring occasionally, until soft and beginning to brown. Add garlic and cook for about 1 minute, until fragrant. Add jackfruit, soy sauce, and liquid smoke. Cook for about 5 minutes, until most of the liquid cooks off. Use a spoon to begin breaking up the large chunks of jackfruit. Sprinkle with smoked paprika and cayenne pepper. Stir and continue cooking for about 1 minute. Stir in the barbecue sauce. Bring sauce to a simmer, lower the heat, and cook for about 20 minutes, stirring occasionally. Add a splash of water if the sauce becomes too thick. While the jackfruit simmers, use two forks to pull the pieces apart to create a stringy texture. The jackfruit is finished cooking when it is tender and stringy, resembling pulled pork, and the sauce is thick. Stuff the pulled jackfruit into buns with toppings of choice (coleslaw).
www.connoisseurusveg.com/jackfruit-pulled-pork/chetta
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