HEALTHY RECIPE Roasted Brussel Sprouts & Carrots
sliced into 1/2” pieces • 2 tbsp. extra-virgin olive oil • 1 tbsp. balsamic vinegar • 1 tsp. chopped rosemary leaves • 1 tsp. chopped thyme leaves • Kosher salt • Freshly ground black pepper
INGREDIENTS • 3/4 lb. Brussels sprouts, trimmed and halved • 2 large carrots, peeled and
• 1/2 c. toasted pecans • 1/2 c. dried cranberries
INSTRUCTIONS Preheat oven to 400°. Scatter vegetables on a large baking sheet. Toss with oil, balsamic vinegar, rosemary, and thyme. Season with salt and pepper. Bake for 20 to 25 minutes, until the vegetable are tender, shaking the pan halfway through. Before serving, toss roasted vegetables with pecans and cranberries. In a large bowl, toss vegetables with oil, balsamic vinegar, and herbs. Season with salt and pepper. This dish is perfect for your holiday vegetable side dish.
(215) 619-4545 FORT WASHINGTON or to take advantage of a FREE trial demonstration
matt@dresherpt.com
DPT Staff Additions
Light Force Class IV Laser Testimonial!
Nina Sellers, licensed Physical Therapist Assistant (PTA) , joined DPT’s FW office in October. Nina is a great addition to our hard-working staff and is very excited to begin her career at Dresher Physical Therapy. Nina graduated from the Pennsylvania Institute of Technology in Media, Pennsylvania. She truly enjoys working with orthopedic and athletic injuries and plans to further her education in running analysis and concussion rehabilitation. In her spare time, Nina loves to take her dog Juno on long hikes and work on training for a half marathon. Welcome to the team, Nina!
"The laser has been tremendously successful for me. I have chronic low back pain, stenosis and sciatica. Within 8 treatments, I feel 95% better and can now stand up taller, walk much further and be much more active working in my garage. Awesome results-thank you!" - John M. WHY WAIT ANY LONGER? TAKE ADVANTAGE OF A FREE TRIAL OF OUR AMAZING CLASS IV LASER. YOU'LL BE GLAD YOU DID! Email matt@dresherpt.com with any questions or call 215-619-4545 today! "Within 8 treatments, I feel 95% better and can now stand up taller, walk much further and be much more active working in my garage."
Mike Orzechowski, DPT, welcomed his second daughter, Madi Rose, to the world on September 18th! She weighed in at 10 lbs, 8 ounces! Congrats to Mike, Dottie and big sister Lila! Team DPT couldn’t be happier for your family.
CHECK OUT THE NEW LASER THERAPY PAGE ON OUR WEBSITE!
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