Aqua Fit Shallow Water
This invigorating class improves cardio conditioning, muscular strength and endurance. Using the buoyancy and resistance of the water, you’ll experience a safe, effective and fun workout. • 45 min class; 15 min leisure swim; maximum 3 participants with child Fee: 1 visit — $9.30; 10 visits — $59.05; 20 visits — $95.40
Payment must be made at time of booking. Drop-ins welcome!
June 19 - Sept 1
Water Fitness Memberships Available! Enjoy unlimited Water Fitness classes and access to the pool for all indoor swims Fee: $29.24 /month
9:30 AM - 10:30 AM 9:30 AM - 10:30 AM 9:30 AM - 10:30 AM
SUMMER 2023 - BABY & ME Parents/caregivers can attend any shallow water Aqua Fit class this summer. *Flotation seats are provided for children (6 months to 3 years) so that a parent can participate and have the child within arms’ reach. Babies must be able to sit upright on their own.
All classes held at Lake Lisgar Waterpark
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