This intermediate/advanced paced class, provides a full body workout and is both challenging and restorative. Your body will reap all the benefits of underwater exercise—increased blood flow, improved cardio endurance, and low impact—while sculpting your silhouette and reducing the appearance of cellulite. Fee: 1 visit — $9.30; 10 visits — $59.05; 20 visits — $95.40; monthly — $29.24 Note: Class time is required for bike setup and tear down.
A limited number of bikes are availabe. Pre-registration recommended to secure a spot. Payment must be made at time of booking. Drop-ins welcome if bikes are available.
June 20 - Sept 1
Tues Tues Thur Thur
9:30 AM - 10:30 AM* 6:15 PM - 7:15 PM* 9:30 AM - 10:30 AM 6:15 PM - 7:15 PM
* No class Aug 1
All classes held at Lake Lisgar Waterpark
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