Go to the Pain, Not Through the Pain Our team will start by explaining the type of pain the patient is experiencing—be it nociceptive, central, neuropathic, psychosocial, or movement system pain. This helps you understand the root cause of your pain, allowing for targeted treatments addressing your unique situation. Here’s an overview of common tools we use to empower our patients: • Pain Management Strategies: Breathing exercises and relaxation techniques can sometimes be as effective as medication in reducing pain. • Activity Modification: Sometimes, small changes can make a big difference. By changing how they perform their daily activities, patients can reduce the risk of pain flare-ups. • Gradual Progression of Exercise: Starting slow and building up gradually can help patients realize that movement doesn’t have to be painful, reducing fear and improving function over time. Our physical therapists will give you the tools and knowledge you need to take an active role in your pain management, making your treatment more effective and lasting. Remember the slogan, “go to the pain, not through the pain,” to guide your progress!
Let’s get you better ASAP! Schedule your appointment today!
Spartanburg Location 170 Camelot Dr Suite B Spartanburg, SC 29301 (864) 256-4670
Greer Location 300 N Main St Greer, SC 29650 (864) 964-7026
Schedule Appointment
Schedule Appointment
GarberPhysicalTherapy.com
Spartanburg: (864) 256-4670 | Greer: (864) 964-7026
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