J u l y - S e p t e m b e r 2 0 1 6
How Good Is Your Memory?
w w w . n c h m d . o r g
Take this test—and also learn what to do and eat to keep your brain sharp
Study this list of words for 30 seconds. Then turn away and write down as many as you can remember. See page 17 to discover what your results mean.
TAKE THE PLUNGE The benefits of water exercise THE PERFECT BARBECUE Grilling tips for tasty and healthy treats PLUS
NCH Healthcare System ∙ Celebrating 60 Years ∙ 1956-2016
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