Bridle Trails: Is It Back Pain Or Sciatica?

Patient Success Spotlight Such a great experience!

DISCOVER HOW TO LIVE PAIN-FREE

 It’s time to get Bridle Trails Physical Therapy if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury 1. Call and talk to a therapist 2. Discover why your pain has come back 3. Get your custom recovery program                 At Bridle Trails Physical Therapy, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions.

“Cole has been a great help to me! I had low back and hip pain for years which was making playing with my newborn difficult as well as lifting and baseball more challenging. He really educated me on the importance of specific and targeted stretches for my body. I had been to other places but he did hands-on stuff, easy exercises, and tweaked things when needed. PT here has been such a great experience and I am glad I came in!” - Stephen B.

   









Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.

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Stretches Lower Back





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THORACIC EXTENSION KNEELING PUSH UPS Kneelonkneeswithbuttock touchingheels.Handsand forearmson the ground in front of you. Push up to lift your chest and upper back only.



 



 





 



 



  







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CALL TODAY! 425-889-0776



  

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