Year 10 Excursion Inside Out Recovery Centre
Our Year 10 IPE student attended Inside Out Recovery Centre to give them an immersive experience of the body management techniques available to athletes. The students worked outside their comfort zones to complete 3-minute intervals of contrast therapy in the hot and cold pools. Using breath control, all students were able to develop an understanding of how we can control our bodies through deep abdominal breathing. Students also trialled infrared saunas and compression boots, reflecting upon how these techniques can help them manage fatigue and recovery. We hope that this excursion will aid them on their sporting journey for years to come.
Senior Music Excursion
QPAC Theatre On Thursday 20 February, the Senior Music Class went to view a performance at QPAC of Stravinsky's Rite of Spring. Originally a contemporary ballet, the piece was reimagined as a circus performance, in conjunction with world renowned, Brisbane based circus company, Circa.
SPS Snapshot
| 23
Made with FlippingBook. PDF to flipbook with ease