Blue Ridge: Relieving Low Back, Hip & Knee Arthritis

Health &Wellness The Newsletter About Your Health And Caring For Your Body

Start Your Day With A Pain Free Stretch! RELIEVING LOWBACK, HIP & KNEE ARTHRITIS

Do you suffer from back, knee or hip pain? It is possible youmay have osteoarthritis in those joints. Osteoarthritis (OA) is themost common condition of the joints, affecting approximately 27 million Americans. With OA, there is a breakdown in the cartilage covering the ends of bones. As the cartilage wears away, the bones become exposed and rub against each other.

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