THE ART AND SCIENCE OF SOUND HEALING‹NEW› Embark on a transformative journey into the realms of healing frequencies. Uncover the ancient wisdom of Solfeggio frequencies, explore the groundbreaking work of pioneers like Dr. Royal Raymond Rife and Dr. Paul Nogier and delve into the mesmerising world of cymatics. From Bach flower essences to the harmonious buzz of bees and the cutting-edge realm of quantum biofeedback. Natalie Gardner
INTRODUCTION TO NLP Discover how NLP can unlock secrets of verbal and non-verbal communication through body language and rapport. Learn strategies which will help you enhance your relationships; overcome anxiety and free yourself from the past. Wendy Wicks BSocSc. 44611 Sat., 9am 20 April, 1 day x 6 hrs FEE: $102, disc. $92, conc. $90 WEA CENTRE IMPROVISATION FOR BEGINNERS Would you like to live more in the moment and have more fun in your life? Why not try our Improvisation Course? No scripts,just spontaneous, sometimes hilarious, fun, connecting and communicating with others through playful games and exercises, designed to develop confidence, stretch the imagination and ignite your creativity. Suzie Matthew B.Ed;MEd(Couns:):MBTI Accred. 44613 Sat., 9am 27 April, 1 day x 6 hrs FEE: $102, disc. $92, conc. $90 WEA CENTRE SIMPLIFYING AGED CARE Do you have an older relative showing signs of change? Deciding on In-Home help or an Aged Care Home for your loved one will become easy once shown where to begin. This session will empower you by giving you information, answers and contacts so you can navigate this complex and emotionally draining process. Gail Miller Cert IV TAE 44618A Wed., 6pm 8 May, 1 sess x 3 hrs FEE: $69, No disc. or conc. WEA CENTRE FITNESS, RECREATION & DANCING If you have any doubts about your health or physical ability, consult your doctor before enrolling in a fitness or dancing course. Showers are available at the WEA Centre. T’AI CHI This ancient Chinese art combines meditation, physical culture and mind/ body co-ordination in a gentle exercise. George H. Lee 45401B Mon., 6pm 29 Apr, 8 wks x 1 hr (n/s 10/6) FEE: $128, disc. $116, conc. $112 WEA CENTRE YOGA PLUS A fusion of Yoga and Pilates. Use the control, postural alignment, core strength and co-ordination of pilates to support a basic yoga practice for balance of mind, body and spirit. Not suitable if you have unstable joints or herniated discs. Letitia Anderson Fitness Leader RDA IYTA WLC 45407B Mon., 9.30am 27 May, 8 wks x 1.25 hrs (n/s 10/6) FEE: $139, disc. $126, conc. $122 WEA CENTRE PILATES FUSION Pilates creates long lean muscles and a strong core and it improves posture and flexibility. This non-clinical Pilates class is suitable for beginners. Not for anyone with disc issues or pregnant. Letitia Anderson Fitness Leader RDA IYTA WLC 45410D Tue., 12pm 28 May, 8 wks x 1 hr 45410E Fri., 12pm 31 May, 8 wks x 1 hr FEE: $128, disc. $116, conc. $112 WEA CENTRE
STRETCH BAND PILATES Stand taller, look slimmer! Add a stretch band to your basic non-clinical pilates class (including some standing), for increased strength, flexibility and balance. Fee includes resistance band. Letitia Anderson Fitness Leader RDA IYTA WLC 45411A Mon., 11.30am 27 May, 8 wks x 1.25 hrs (n/s 10/6) FEE: $147, disc. $134, conc. $130 WEA CENTRE MATURE FLEXIBILITY Stretch: Strengthen: Mobilize. Muscles tighten as we age inhibiting range of motion and posture. This gentle mat class addresses your body’s changing needs. Be inspired to be the best you can be! Incorporates the principles of yoga, Pilates and relaxation. You must be able to get down and up from the floor. Letitia Anderson Fitness Leader RDA IYTA WLC 45415D Tue., 9.30am 28 May, 8 wks x 1 hr 45415E Fri., 9.30am 31 May, 8 wks x 1 hr FEE: $128, disc. $116, conc. $112 WEA CENTRE BODY RELEASE AND RESTORE Be your own massage therapist using a revolutionary release technique to relieve those tight spots and regain freedom. This short course will change your life. Angela Jarvis Master Trainer Cert in Fitness 45418A Mon., 11am 20 May, 1 sess x 1.5 hrs FEE: $49, No disc. or conc. WEA CENTRE
46014 Sat., 9am 27 April, 1 sess x 4 hrs FEE: $79, No disc. or conc. WEA CENTRE
INTUITION DEVELOPMENT WORKSHOP‹NEW› Explore your innate intuition and unlock its potential through an interactive workshop engaging with many activities to help you discover your hidden potential. Learn to trust your instincts and discover your unique intuitive language when connecting with your inner self for empowered decision-making. Join us for an enriching and fun experience. Natalie Gardner A step-by-step introduction to the full deck of 78 Tarot cards. Discover the time- honoured meanings of The Major and Minor Arcana. Learn simple Tarot- spreads to give yourself and others Tarot readings. BYO The Rider-Waite Deck U.S. Games. For those with no prior, or very little, knowledge of Tarot. Martha Adams M.Ed, Dip.Tarot Tarosophy UK 46027A Sat., 9am 1 June, 1 day x 6 hrs FEE: $102, disc. $92, conc. $90 WEA CENTRE 46015 Sat., 9.30am 25 May, 1 sess x 4 hrs FEE: $79, No disc. or conc. WEA CENTRE A TASTE OF TAROT
LEARN TO SWIM Have you always wanted to learn to swim? Well, here’s your chance! This course is for adult non-swimmers who would like to learn the three basic strokes of freestyle, breaststroke and backstroke. At the end of your course you will be able to undertake a CPR enrolment free of charge. Held at the Oaks Swim Centre, Gilles Plains. Royal Life Saving Society SA 45420F Mon., 2pm 20 May, 8 wks x 1 hr (n/s 10/6) 45420G Fri., 6.30pm 31 May, 8 wks x 1 hr (n/s 7/6) FEE: $189, disc. $171
PERSONAL SKILLS EXTINGUISH THE FLAMES OF ANGER Do you march through life angry and rage at the stupidity and incompetence of others? Are you uncomfortable with your anger and would like to change? If so, then Extinguish the Flames of Anger may be for you! This one day workshop will provide you with an opportunity to explore your current understanding and experience of your own anger, identify your triggers as well as explore how anger manifests itself in your life; who it affects and how. You will be invited to translate the theory of this workshop into practical living. This experiential workshop will be rich with tools and strategies to create change. Wendy Wicks BSocSc. 44610 Sat., 9am 4 May, 1 day x 6 hrs FEE: $102, disc. $92, conc. $90 WEA CENTRE
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