HOW PHY S I CA L T H E RAP Y CAN H E L P
Some of themost common issues that cause back pain to linger include:
When it comes to back pain, Don’t Wait! When you experience an injury to your back or realize that you are experiencing regular pain as a result of an ongoing injury or overuse, it is important to find out the cause of your back pain as quickly as possible. Back pain can quickly become chronic, as a potentially small issue can become complicated when it is not addressed early on. Working with a physical therapist can help you to identify the difference between environmental causes and something more medically-based. To get started with putting an end to your back pain, contact us.
• Muscle sprain or strain
• Slipped vertebrae or disk
• Tear or hyperextension to the supporting muscles or tendons
These concerns can develop as a result of a myriad of environmental issues, such as having poor posture, prolonged sedentary activity, car crash, sporting accident, stress, heavy lifting, and so on.
If you’re suffering from arthritis pain, call Bullhead Physical Therapy at 928.704.2194 for more information or to schedule your consultation!
EXERCISE ESSENTIALS Perform This Exercise To Relieve Back Pain In Minutes!
Be sure to follow @bullheadphysicaltherapy on social media to receive tips and updates or to leave a review!
PRONE ON ELBOWS Lie on your stomach, hands beside your shoulders. Push with your arms up on to your elbows. Hold for 10 counts then return to start position. Repeat 8 times.
Learn more by scheduling your consultation at Bullhead Physical Therapy by calling 928.704.2194 today!
Made with FlippingBook Ebook Creator