Spaulding: Living Life Without Back Pain

Hear What Our Patients Have to Say! Patient Success Spotlight

Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.

Stretches Back Muscles

LOWER TRUNK ROTATIONS Lying on your back with your knees bent, gently rock your knees side-to-side. Perform this 10-15 times in each direction.

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“I can now run with zero pain!” Success Story: Krystal H.

“I had a hip injury two summers ago when I was training for my first full marathon. After lots of frustration, a colleague of mine told me I may need to try physical therapy and mentioned Spaulding. I called that day and it was the beginning of my journey to recovery. I can now run with zero pain. The knowledge that these ladies have given me has been so valuable, I still do some of the stretches and exercises. They pointed out small things that I was doing, things that I never even thought about, and how to correct them. I cannot put a price on the one-on-one care and attention that I received. They truly gave me my running life back, and I cannot thank them enough.”

www.spauldingpt.com

Did you know that we now offer:

Are you suffering from any aches or pains? Do you think you can benefit from any of these programs? Schedule a FREE CONSULTATION with us to find out! Call us at 859-497-2924 to learn more about the benefits of our physical therapy and wellness programs. • Massage Therapy • Group Fitness Classes • Sportsmetrics Youth Injury Prevention Program • Custom Foot orthotics

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