BBC GOOD FOOD With over 10,000 recipes accessible from BBC’s cooking history, this app brings together both user-submitted recipes and tested recipes from the BBC Good Food team and celebrity chefs — for free. Create an account and save all your favorites! PAPRIKA You might already have your favorite go-to recipe blogs and websites, such as BudgetBytes and Bon Appetit. How do you manage your cluttered bookmark folders of recipes? Easy! Get a recipe manager app like Paprika! It’s only $5, and you can input all your recipe URLs and easily organize your favorite recipes from the internet. BIGOVEN Only have a few ingredients but need to cook a meal? Just type in three ingredients, and BigOven will search its 350,000-recipe bank to find the perfect options for free. BigOven also makes it easy to follow your favorite food bloggers while staying on top of your food supply! 5 BEST RECIPE APPS FOR A HEALTHIER MIND AND BODY
If you're always in a rush, it's quite possible that food delivery apps have been your best friend during the pandemic. But they may also make it difficult to stay healthy! Save yourself both time and money by replacing your food delivery apps with these top-rated healthy recipe and recipe management apps, instead. TASTY You’ve likely seen a Tasty food recipe video on Facebook or social media somewhere. Their beautifully simplistic editing style makes it easy to understand and follow recipes, and you can access their whole library for free with their app! It even includes a grocery list function when you want to take on multiple recipes. FORKS OVER KNIVES In recent years, nutritionists and doctors alike have started recommending a plant-based diet for its health benefits. Whether you’re a vegetarian, vegan, or a plant-based omnivore, you’ll love Forks Over Knives’ creative and simple dishes that blend perfectly with your needs. For only $5, you can easily find something to suit your tastes and health needs in the over 400 high-quality recipes from 50 celebrated chefs. You may even stave off heart disease and Type 2 diabetes while you’re at it.
We hope these apps will help you cook and eat simpler, healthier, and faster than ever!
CLIENT TESTIMONIAL: JANET’S FROZEN SHOULDER
small, simple triumph, such as closing the hatchback on my car or reaching for the phone on my nightstand. And none of this would have been possible without Emily’s support, encouragement, patience, and compassion! “It can be a long and slow recovery for a frozen shoulder; however, now five months from my initial visit, my range of motion has increased significantly, and I can resume most of my daily activities pain-free. I plan to continue my home care plan and know it won’t be long until I can finally reach (way) up and hug my 6-foot-2 son, totally pain-free!"
"I started seeing Emily when I was diagnosed with ‘frozen shoulder.’ I was experiencing pain and stiffness in my right shoulder, which radiated down my arm, and my range of motion was extremely limited. Many daily activities that people take for granted — getting dressed, performing household chores, or just reaching for something — resulted in sudden, debilitating pain — the kind that takes your breath away. Even getting a good night’s sleep was impossible, as I was unable to sleep on that side, due to pain. “However, physical therapy sessions with Emily, along with a home care plan, began to ease the pain and increase flexibility. I made slow and steady progress, and appreciated every
–Janet E.
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