MOTHERS AGAINST DRUNK DRIVING
DECEMBER 2024
NEWSLETTER MINNESOTA, NORTH DAKOTA, & SOUTH DAKOTA REGION
COPING WITH THE HOLIDAYS WITHOUT YOUR LOVED ONE
The Holiday Season can bring a mix of emotions for those grieving the loss of a loved one. Here are a few ways to navigate this challenging time with care & intention: Honor Their Memory : Create a special tradition in their honor. Light a candle, cook their favorite dish, or hang an ornament that reminds you of them. These small gestures can help you feel connected to their memory.
Set Boundaries: It’s okay to say no to gatherings or events that feel too overwhelming. Give yourself permission to prioritize your emotional well-being and spend the Holidays in a way that feels right to you. Lean on Support: Reach out to friends, family, or support groups for comfort. Sharing your feelings with others who care and can provide relief and remind you that you’re not alone in your grief. Practice Self-Care: Take time for yourself to rest & recharge. Gentle activities like walking, journaling, or practicing mindfulness can help you process your emotions and find moments of peace amidst the holidays. Remember, healing takes time, and it’s okay to grieve in your own way. Above all, be kind to yourself this Holiday season.
MADD MN, ND, SD
Northern Region Minnesota Courtni Peterson mobile 218-262-9670 651.523.0802 ext. 2757 courtni.peterson@madd.org
Making an Impact This Holiday Season
Sourthern Region Minnesota Julie Ronning
651.523.0802 ext. 2760 julie.ronning@madd.org
South Dakota, VS Manager Rachel Martens 605.309.3942 ext. 2752 rachel.martens@madd.org STAY CONNECTED WITH US!
A SEASON OF GIVING BACK
As the holidays approach, there are meaningful ways to support MADD in our mission to end impaired driving and assist victims. Your involvement can make a significant impact: Volunteering: Help at events, raise awareness, fundraise, or support victims directly by contacting our local office. Find out ways to get involved in your community, a great New Years Resolution!
INTERESTED IN A SUPPORT GROUP? Our Victim Services Team is starting a virtual support group in 2025. Please email Rachel Martens at rachel.martens@madd.org to be added to the participant list.
Donating: Make a gift in honor of a loved one or give a small contribution.
Our Minnesota MADD Office also presents in person through our Power of Youth, Power of Me, and Power of Parents Campaigns. Interested in us coming to your community? Contact our office! December Newsletter
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