Armstrong Law - November 2025

Unplug and Reconnect With These At-Home Family Activities BEYOND BOARD GAMES

Sometimes, the best memories happen without ever leaving the house. In a world of busy schedules and nonstop notifications, slowing down at home with the people you love is more important than ever. However, “family time” doesn’t have to mean sitting silently in the same room, scrolling on separate screens. Here are some fun, creative at-home bonding activities that go beyond the usual board game night. Family Cook-Offs Pick a theme: pizza night, taco bar, or “mystery ingredient challenge,” and split into teams. Whether it’s kids versus adults or a free-for-all,

Don’t forget to roast marshmallows over the stove, microwave s’mores, and get the giggles going with a game of Would You Rather? under your blanket fort. DIY Movie Theater Pick a movie, create homemade tickets, pop some popcorn, and let each person take a role: usher, snack stand operator, director of pre- movie trivia. It’s a great experience, especially if pajamas are part of the dress code! The ‘Yes Day’ Challenge Designate a day where each family member gets one “yes,” within reason. Whether it’s choosing dinner, picking a game, or deciding the music playlist for the evening, it’s a great way to give everyone a turn to feel heard and special. Story Time With a Twist Pass around a notebook (or take turns typing) and write a progressive story. Each person adds a paragraph without knowing what the next one will be. The results are usually hilarious and fun and make for great bonding experiences!

cooking together (and maybe making a mess) turns an ordinary evening into a delicious adventure. You can even offer bonus points for a judging panel and silly chef hats! Indoor Campout

Turn your living room into a wilderness escape. String up fairy lights, pull out sleeping bags, and break out the spooky stories.

Deck the Halls, Not Your Nerves TURN HOLIDAY STRESS INTO HOLIDAY ZEN

The holidays are a time to celebrate and relax with the people you love, but between travel plans, coordinating gatherings, and entertaining guests, it often comes with stressors. As you prepare for the festivities, it’s essential to carve out time for yourself. Whether you get a massage, take a walk, or step away from a conversation, doing things that help you recharge can keep your energy up and spirits bright. Gift yourself calm. Managing responsibilities and dealing with different family dynamics can be stressful, no matter how fun the holidays are. Take time for yourself. It’s the end of a busy year, and there may be hobbies you love that you didn’t have much time for during the work

week. This is a chance to explore those and focus on things that relax you, whatever they may be. Even during the holiday celebrations, it’s okay to take a break so you’re not constantly moving. Make sure you plan time in your seasonal schedule for yourself and set boundaries. Walk off festive stress. We live by a lake, and it’s a great place to take a relaxing walk or jog. Physical activity and mindfulness exercises can help you stay in a good state of mind during the season. Take time daily to do breathing exercises, yoga, or light stretches. Simple physical exercises can help ease tension in your body and mind. Getting outdoors is also beneficial for your overall wellness. So, step outside for a short

stroll or take a few minutes to breathe in the fresh air. You can even suggest group activities, like a family walk after dinner or a game, to get everyone moving. Make a cheerful connection. During the holidays, different personality types will likely be together in one room, which can be emotionally draining. If you feel stressed or uncomfortable, reach out or talk to someone you trust for support. You can also check in with family members, friends, and neighbors to see how they are doing. Helping others this holiday season will help you feel better, too.

From all of us at Armstrong Law, we wish you a happy, stress-free holiday season!

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