Global PT. The Ideal Treatment For Low Back Pain

PATIENT SUCCESS STORIES!

I loved the one-on-one contact with my physical therapist. Everyone was supportive, encouraging. I know I have to keep up with my exercises to stay healthy because Ralph, my physical therapist and I, have worked really hard together. I hope to continue to go to the clinic and use the Wellness Plan so that I can maintain my new health status. Thank you all so much.” - Michael K.

www.globalptandspinespecialists.com

Healthy Recipe: Choco-Peppermint Protein Balls

INGREDIENTS • 10 tbsp cocoa powder • 6 tbsp maple syrup • 1/4 cup almond butter • 1/4 cup unflavored pea protein powder • ½ tsp peppermint extract • 1/4 tsp sea salt • 2-4 tbsp crushed candy canes • 2-4 tbsp dairy free chocolate chips (optional)

DIRECTIONS Put everything except the candy cane, chocolate chips and water into a bowl and mix well. Slowly add water if needed (You may not need any water if your almond butter is runny). Start with a teaspoon and slowly add until you get a well-mixed batter (If you add too much then the batter will be too soft to roll). Add the candy canes and chocolate chips and mix again. Allow to chill in the fridge while you clean up, then roll into balls.

Recipe: https://www.veggiesdontbite.com/no-bake-chocolate-peppermint-protein-balls

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