Dr. Kevin Poupore - December 2023 / January 2024

PRST STD US POSTAGE PAID BOISE, ID PERMIT 411

DR. KEVIN POUPORE 518-483-3100 www.kevinpoupore.com pouporeoffice@yahoo.com

560 East Main Street Malone, NY 12953 M / T / Th 7:30–4:00 W / F 7:30–2:30

INSIDE An Icy Blast From the Past: Reflecting on the 1998 Ice Storm PAGE 1 How to Elevate Your Family’s Movie Nights PAGE 2 Discover Malone’s January Events! PAGE 2 Why Your Muscles Shake During a Tough Workout PAGE 3 Chicken, Leek, and Blue Cheese Pilaf PAGE 3 Innovative Ideas to Cut Your Vacation Costs PAGE 4

5 PROVEN STRATEGIES FOR COST-EFFECTIVE TRAVEL

Traveling can be an enriching and fulfilling experience, but it can also be costly. Many people dream of exploring new destinations financial constraints can be limiting. Fortunately, we’re here to share five practical tips to help you save money while enjoying your trip.

streaming services, or magazines you won’t use while you’re away. Temporarily canceling these subscriptions can free up extra cash for your travel fund. Look for discounts and offers. Keep an eye out for discounts, offers, and coupons that can help you save money on activities, dining, and shopping. Websites like Groupon and LivingSocial offer various deals that could be useful during your trip. These websites often provide discounted tickets to attractions, cheaper dining options, and even discounted rates for experiences like spa treatments or outdoor activities. Travel during off-peak seasons. Traveling during off-peak seasons will save you money on flights, hotels, and activities. You also benefit from less crowded destinations and shorter queues for popular tourist attractions. This is a win-win for

travelers seeking a budget-friendly and less- crowded travel experience.

Plan and budget ahead. One of the most effective ways to save money is by planning and

Use local grocery stores and pack snacks.

Another way to save money while you travel is by shopping at local grocery stores for snacks and meals rather than eating out for every meal. This gives you a taste of local businesses and culture. Packing snacks can also help you avoid buying overpriced food at airports or touristy areas. By implementing these tips into your travel planning and experience, you can stretch your dollar further without compromising the quality of your trip. Happy traveling!

budgeting your trip in advance. Create a comprehensive budget that includes airfare, accommodation, food, transportation, and activities. Having a budget lets you track your expenses and helps you avoid overspending. You can also take advantage of early bird rates for flights and hotels. Cancel unnecessary subscriptions. Before you travel, review your monthly subscriptions like gym memberships,

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