FREE WORKSHOPS ATTENTION PAIN SUFFERERS!
REDMOND Knee Pain • June 4th Shoulder Pain • July 17th Low Back Pain • August 22nd
SAMMAMISH Knee Pain • June 5th Shoulder Pain • July 16th Low Back Pain • August 21st Print sudoku http://1sudoku.com
Register by calling or online at our website Redmond: (425) 883-9630 Sammamish: (425) 883-9631 We only have 20 seats available for the event. This event is FREE, but you must call to reserve your seat, so if you would like to attend, be sure to register now …call 425-883-9630. All 20 attendees for the Low Back, Shoulder, & Knee Pain Workshops will receive a Special Report: “ Top 10 Most Burning Questions For Pain” 6 2 3 6 8 9 1 4 6 4 7 3 8 Don’t delay! Seats are limited!
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Berry-Almond Smoothie Bowl Recipe 7 6 7
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INGREDIENTS • ⅔ cup frozen raspberries • ½ cup frozen sliced banana • ½ cup plain unsweetened almond milk • 5 tbsp sliced almonds, divided
• ¼ tsp ground cinnamon • ⅛ tsp ground cardamom • ⅛ tsp vanilla extract • ¼ cup blueberries • 1 tbsp unsweetened coconut flakes 9 1 http://1sudoku.com
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n° 428278 - Level Expert
http://1sudoku.com
n°416609 - Level Expert
DIRECTIONS Blendraspberries,banana,almondmilk,3tablespoonsalmonds,cinnamon, cardamom and vanilla in a blender until very smooth. Pour the smoothie intoabowland topwithblueberries, theremaining2 tablespoonsalmonds and coconut. 6 2 5
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Strengthen Your Mind!
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The object is to fill all empty squares so that the numbers 1 to 9 appear exactly once in each row, column and 3x3 box, and the sum of the numbers in each area is equal to the clue in the area’s top-left corner. 3 7 9 6
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http://1sudoku.com
n°45559 - Level Expert
http://1sudoku.com
n° 45619 - Level Expert
Who Do You Know That Needs Our Help? • Walk for long distances • Live an active and healthy lifestyle Do You Have Friends Or Family Unable To Do The Following: Play on your mobile these puzzles and find their solutions by flashing the codes below : n°428278 n° 416609 n° 45559 n°45619 • Move without pain • Bend and move freely • Balance confidently & securely • Sit for long periods comfortably
TELLTHEM TO CALLTODAY. THEYWILLTHANK YOU AND SOWILLWE!
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