PATIENT SUCCESS SPOTLIGHTS
Chris came to Fritz to heal from his rotator cuff surgery, and today he graduated! “My arm and shoulder feel great! Everyone and everything was perfect.”
HEALTHY RECIPE: MIRACLE RED JUICE
INGREDIENTS: • 2 large beets • 4 long carrots • 2 apples • 6 celery stalks
• 2 limes or lemons • 2 inches of ginger HEALTH BENEFITS: • Immunity
• Eyes • Liver • Spleen • Kidneys • Pancreas
• Digestive Tract DIRECTIONS:
Prepare beets, carrots, apples, celery, limes (or lemons) and ginger by chopping into smaller pieces before placing into a juicer. As the skin of a beet is packed with antioxidants and nutrients, it is recommended to leave the skin on the beet. Do not peel the ginger, which you will add to taste as ginger can be spicy. After all ingredients are added to the juicer, blend until juiced and smooth. Miracle Red Juice can be absorbed more easily on an empty stomach. Drink one glass every other day or as needed.
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