Hola Sober April

CONTENTS

REGULAR FEATURES

Editors welcome

03

New CHOCOLATE meditation

07

Home Salon

20

Dear Gee

64

HEATHER LOWE OF DITCHED THE DRINK P.40 The fabulous Heather joined Susan for a coffee and a chat on zoom to talk all things women + sobriety + her programs.

Tarot with Colette

89

SOBER ROCK STAR COLUMNS

Connect with Ann Dowsett Johnston

WE ARE ALL DOROTHY P.86 the Hola Sober Daily Email which Susan sends each day talks about the similarity between Dorothy and sober women.

24

1000 with Alexandra hartley - Leonard

28

What we can learn from Olympic Athletes by Sophie pelham - burn

32

Let ' s Look Back with Travis Akers

52

The Many Faces of love with maria Mackenty

46

Once Upon A Time by Linda McGrath - Redmond

42

Spring Cleaning by Peggi Cooney

66

INSPIRATION

Party Girl - Alcohol + Socialising by Beth T. M.

56

OUR MASCOT

HOLDING THE REINS P. 54

There Is More to Life than Soda + Limer by Sarah Stewart

OFFICE ASSISTANT

44

For no other reason other than this is a wonderful picture of her in a quiet moment of rest.

JENNIFER BRIDGMAN

Hola Sober Kitchen

70

Jennifer fulfils one of her dreams and loves holding the reins on her life and that of the horse....

HOLA SOBER | MADRID

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