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Practice time
Think about a time you wanted to stand up for something, but you didn’t. What might you have said or done differently?
If you’re not sure right now, you could practice responding with assertive communication to this scenario: You’re at a party with your friends, you feel uncomfortable because some random people have arrived. You want to leave but your friends don’t seem to mind and are having a great time. You had arranged to go home with them, but they aren’t ready to leave. What would you do?
The power of showing up | raise.org.au 47
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