Gluten-Free in St. Thomas: Where to Shop, Dine, and Host with Confidence Whether you live gluten-free or are hosting someone who does, knowing where to find safe, delicious options in St. Thomas can make all the difference. Here’s a guide to help you shop and serve with ease. Abby Mae’s Gluten Free Bakery
Tracy Unrau of Abby Mae’s crafts scrumptious bread, cinnamon buns, cookies, pierogi, sausage rolls, soups and more. With her husband and daughter being celiac,
Tracy felt inspired to dive into these culinary creations -- which led her to the Horton Farmers’ Market. Her meaningful business is named after her daughter, with Abby Mae’s establishment opening in February of 2022 at 300-2 Talbot Street West. Tracy promotes their array of seasonally flavoured cannolis, including pistachio, pumpkin spice and more. As she concludes, they also welcome requests. Briwood Farm Market Inc. Explore the inviting gluten-free section at Briwood Farm Market, featuring various products which include coating for cooking, cookies, crackers, cereal, cake mixes, ice cream cones, pancakes, Robin Hood Flour and Schär products. Manager, Louis, shares their experienced increase in customers shopping for gluten-free products, emphasizing
their offer to look into ordering items: “For our case price, I can give customers a bit of a break.” Recently added in-store are their individually packaged Schär muffins, a suitable snack while on the go. Country Charm Cafe Owner, Ray Gocan, is pleased to offer their accommodating gluten-free menu to the community, entailing no processed meats, with celiac-friendly buns, salads, sandwiches and more. Ray recognizes the possibility of cross-contamination with gluten products in-house. With that, he emphasizes the ways in which their grill is thoroughly cleaned for gluten sensitivities. Furthermore, they have separate toasters for their gluten-free bread -- with the ability to prepare gluten-free french toast,
www.briwoodfarmmarket.com
519-633-9691 1030 Talbot Street St. Thomas Monday to Saturday 8am – 8pm Sunday 8am – 6pm Open Holiday Monday, September 2nd
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Page 14 Hometown St. Thomas • September 2025
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