Back-to-School Health Concerns: A Pharmacist Mom’s Perspective by Daria Horbal, BSc.Phm. I find that the back-to-school sea- son is filled with excitement and concern. I want to make sure my children feel safe, supported, and ready to thrive as they step back into their classrooms. According
dental and vision care resources, which can make a difference. Teens entering high school is a big transition—not just for them, but for us too. It’s helpful to get involved in your child’s school community. Getting to know school staff and who to reach out to when things come up can make a world of difference. And let’s model the kind of healthy habits we hope our kids will adopt: staying active, getting enough sleep, and building strong, respectful relationships. Public Health and school boards offer useful resources during transition periods. One thing I’ve found especially helpful is easing back-to-school anxiety by practicing school routines a week or so in advance, visiting the school ahead of time, and having open conversations about what to expect. And don’t forget, in Ontario, children must be immunized to attend school unless they have a legal exemption. While childhood vaccinations are usually handled by your doctor or public health, we’re here to answer questions, provide flu shots, and point you in the right direction for school-required immunizations.
to our local Public Health experts—and from what I’ve seen both professionally and personally—there are a few key areas that deserve attention. First and foremost, creating a sense of belonging. When kids feel accepted and safe at school, it does wonders for their mental health and academic success. That’s why I’m happy that local school boards are working closely with Public Health to foster welcoming school environments. Programs like Mental Health Literacy, Healthy Relationships Plus, and Recess Initiatives help our children feel connected and supported. For those with kids entering kindergarten, if you have concerns about them meeting their developmental milestones, talk to your family physician. The earlier we can connect our children with the right professionals, the better their chances for long- term success. We sometimes overlook just how much vision and dental health can affect a child’s readiness to learn. Public Health offers in- school dental screenings and can help families access both
If you’re looking for more guidance, check out Public Health’s On the Way to Kindergarten playlist and the Transition to High School webinar. They’re full of helpful insights and tips to support our children—and us—as we all prepare for another school year.
DID YOU KNOW?
VOLUNTEERS NEEDED! MISSION THRIFT STORE – ST. THOMAS Warehouse • Sorting • Cashier • Greeter Flexible Hours • Ongoing training and support Great environment
In 1885, Jennings Cabinetry, like other furniture stores, were a cabinet maker
crafting everything from cabinetry and furniture to coffins, often embalming too—until the industry eventually branched into separate businesses and services.
Contact us: st_thomas_volunteer@missionthriftstore.com
Store hours: Mon, Tues, Wed, Fri, Sat 9am – 5pm Thurs 9am – 7pm Donation hours: Mon, Tues, Wed, Fri, Sat 9am – 4:30pm Thurs 9am – 6:30pm. Closed Sunday and holidays.
Jennings Furniture & Design Celebrating 140 years!
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Hometown St. Thomas • September 2025 • Page 37
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