HealthActions PT: Sciatica Back Pain

1. Sitting on a chair, look down. 2. Straighten one leg, with toes in the air. 3. Repeat for the other side. Follow these steps: Self-Test for Sciatica

What it means: If the leg with pain, numbness or tinglingdoesnotgoupashighasthe other leg,you likelyhavesciatica.Your nextstep istoseewhat iscausingthe pressure on your sciatic nerve.

Use Your Benefits Before 2018 Ends!

How Physical Therapy Can Help with Sciatica

Do you have a family insurance plan? Have you had surgery this year? Have you used your insurance more than usual? If you answered yes, you are more likely to have a $0 balance remaining on your out-of-pocket expenses. This means the cost could be minimal or completely covered by your insurance plan. Do you have unused money on your HSA account? Close to having met your insurance deductible for the year? Now is the time to come in for physical therapy! Are you feeling aches & pains? Need to work on your core? Let us help you get a head start going into 2019, before your deductible renews again! Schedule your next appointment with HealthActions Physical Therapy today!

If you’re experiencing sciatica, contact a physician immediately. Medical News Today asserts that over-the-counter painkillers may alleviate pain, but in-depth physical therapy is often needed. Physical therapy can reduce sciatica compression by carefully introducing exercises and relaxing treatments. These treatments, hand picked by medical professionals, can completely eliminate sciatica over time. If you’re experiencing back pain, don’t wait. Call one of our professionals today, and ask about physical therapy options. Your mobility is important, and your back can absolutely be healed.

Redeem this coupon at any HealthActions Physical Therapy center for a free consultation with your physical therapist! FREE CONSULTATION SPECIAL OFFER!

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� Move without pain � Bend and move freely � Balance confidently & securely

� Sit for long periods comfortably � Walk for long distances � Live an active & healthy life

This offer expires November 30, 2018.

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