LITTLE BITS
The Comfiest Birthing Positions
“ Becoming a mom to me means you have accepted that for the next 16 years of your life, you will have a sticky purse.” - Nia Vardalos
Choosing the right birthing po- sition can enhance comfort, aid in labor progression, and support optimal fetal positioning. Common positions include: Hands and Knees: Helps allevi- ate back pain and may improve baby’s oxygen levels. Sitting: Provides rest and can be used with fetal monitoring. Birthing Ball: Encourages hip movement and supports the back. Squatting: Opens the pelvis and utilizes gravity. However, it’s essential to consult with your healthcare provider to determine the most suitable position for your labor.
Is Baby Gender Really Random?
Some families seem to have “all boys” or “all girls,” raising the question: Is baby gender really a 50/50 chance? A new study in Science Advances suggests not. Researchers analyzed data from over 58,000 U.S. women with at least two children and found families may have their own “weighted coin,” slightly favoring one outcome. For instance, three boys raised the odds of a fourth to 61 percent; three girls, 58 per- cent. Older maternal age at first birth was linked to more same-sex children, though genetics and de- mographics showed little impact. While patterns exist, predicting gender remains largely a mystery. science.org
What’s Trending in Baby Names Baby name trends are evolving fast, shaped by social media, global cultures, and personal meaning. Parents are em- bracing Fast Fashion names: creative blends that mix surname-names, interna- tional flair, and updated spellings, resulting in one-of-a-kind options like Banx or Scottlynn. The Global Americana trend brings names rooted in various cultures (Nahuatl, Scottish, etc.), reflecting heritage and transnational identity. “Baby Names, Literally” favors names that feel playful and youthful: nicknames, sing- song rhythms, and whimsical choices are on the rise. Meanwhile, the Country Re- brand reimagines rustic or regional names, adding diversity, non-English influences, and fresh cultural depth. nameberry.com
Vitamin D: Boosting Baby’s Brain A study in The American Journal of Clinical Nutrition suggests that higher maternal vitamin D levels during early pregnancy may boost cognitive performance in children. Researchers found that adequate vitamin D intake could support fetal brain develop- ment, potentially enhancing memory, attention, and learning skills. While more research is needed to confirm long-term effects, the findings high- light the importance of monitoring and maintaining sufficient vitamin D during pregnancy for both maternal health and infant development. ajcn.nutrition.org
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PINK&BLUE | FALL 2025
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