Applied Physical: Is Back Pain Slowing Things Down?

Patient Success Spotlight

DISCOVER HOW TO LIVE PAIN FREE

At Applied Physical Medicine, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions. It’s time to go to Applied Physical Medicine if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury 1. Call and talk to your therapist 2. Discover why your pain has come back 3. Get your custom recovery program

After my very first visit, I noticed positive changes!

“When I hobbled through the doors my first day, I was met with a friendly, helpful staff. I had to cut my honeymoon short and spend time icing and heating my back on a recliner. I thought I would never get to sleep in my bed again. My lower back pain was so intense I was limited to sitting or hobbling through the house with my new best friend, “Kane.“ After my very first visit, I noticed positive changes and I was able to get back to normal. I can sleep in my own bed and walk my dog again. I can’t say enough positive things about EVERYONE here. Thank you for teaching me how to get back on my feet and thank you for all the great encouragement and fun conversations within every visit. You are the BEST!” - Alicia B.

Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.

Strengthens Core

www.simpleset.net

SUPPORTED BRIDGE Lie on your back with knees bent and feet hip distance apart. Place your feet close enough so they can be touched by your finger tips. Inhale and lift the hips, place a block under the sacrum. Keep the chest open. Hold for 30 seconds and repeat 10 times.

FREE 15 MINUTE CONSULTATION CALL TO SCHEDULE TODAY!

(520) 296-8513

Limited to the first 25 callers. Expires 12-28-18

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