Aspen Rehab: Elbow, Wrist, and Hand Pain

Physical therapists have years of training in the science of exercise and strengthening. Physical therapists are experts in treating all types of musculoskeletal disorders and restoring/improving your functional ability. We can pinpoint the area that needs strengthening by properly evaluating what muscles are weak in your elbows, wrists, and/or hands. Physical therapists will help you progress from basic exercises to more complex coordinated movements as your muscles heal and work together. We will teach you specific exercises that target particular muscle groups for the best possible outcomes. Our goal is to ensure you are empowered with the knowledge of keeping your body strong and healthy.

Try this Exercise to Help Your Forearm Muscles

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