Therafit_Back Pain and Difficulty Walking

OCTOBER IS NATIONAL PHYSICAL THERAPY MONTH Did you know that October is National Physical Therapy month? That’s right, an entire month dedicated to educating people about the benefits of Physical Therapy—and it couldn’t come at a better time. Winter is one of the most trying times of the year for people struggling with chronic pain. Add the risk of falling due to icy conditions to the cold weather that aggravates even the mildest arthritis issue and you’ll find a huge increase of people who would benefit from pain management and support. Take the time this month to start figuring out the most important things you need to know about the benefits and perks of physical therapy.

VERSE OF THE MONTH

Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.

Galatians 6:9

HEALTHY RECIPE Crockpot Spiced Apple Cider

Have You Met Your Insurance Deductible?

INGREDIENTS:

• 1 gallon apple cider • 2 oranges sliced • 5 cinnamon sticks

• 4 star anise pods (optional) • 1 TBSP whole cloves

Do you have a family insurance plan?Have you had surgery this year? Have you used your insurance more than usual? If you answered yes, you are more likely to have a $0 balance remaining on your out-of-pocket expenses.

INSTRUCTIONS: 1. After slicing the oranges, make small holes in the rinds with the tip of a knife and insert the cloves in them so that they don’t float free in the cider. 2. In a 6 quart slow cooker , combine the cider, oranges, cinnamon sticks, star anise pods, and cloves. Cook on low for four hours.

This means the cost could be minimal or completely covered by your insurance plan.

Let us help you get a head start going into 2021, before your deductible renews again!

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