Regional PT_The 4 Easiest Ways to Treat Arthritis Symptoms

The staff at Regional Physical Therapy is focused on keeping you healthy and our equipment and facilities clean. To prevent the spread of COVID-19, we want to also encourage our patients to help prevent the spread of coronavirus by: We're Staying Safe!

STAYING HOME IF YOU ARE SICK

CLEANING HANDS OFTEN

AVOID TOUCHING YOUR FACE WITH UNWASHED HANDS

Patient Success Story “From the first visit, I did not have to take as many pain pills. The therapy relieved my headaches, and I was able to do house hold functions. I also slept the best in a long time without any medication. After the second visit, the muscle spasms and numbness decreased. It is amazing how much relief physical therapy has given me. I am greatly appreciative of the way I was treated while I was there. Everyone was extremely kind and considerate.” - P.B.

Exercise Essential

FOUR POINT + ARM RAISE Start on hands and knees, hips and shoulders at 90°. Lift one armout front. Bring it back down and then repeat on opposite side. 8-10 times on both arms. This helps with tightness in the neck and shoulders.

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