Advanced Balance Studio Sport injury prevention program This foundational movement program is designed to introduce the youngest athlete to all areas of sports specific development in a fun and evidencedbasedenvironment.Wewillfocusonyourchild’scoordination, agility, speed, and body weight strength, as well as knowledge base regarding sport preparedness and recovery techniques, resulting in superior athleticism and injury prevention. They will have the guidance of Doctor of Physical Therapy Gerard Donayre, who has over 15 years experience in sports medicine and orthopedics and is a Board Certified Specialist of Orthopedic Physical Therapy. He will utilize his expertise of the neuromusculoskeletal system to examine, evaluate, functionally diagnose and develop treatment programs to prevent and rehabilitate sports and athletic injuries, as needed.
Jessica Thomas is a certified Athletic Trainer with her Master’s degree in Sports Medicine and has over 8 years of applied experience. In addition to her sports medicine background, Jessica is also a certified integrative health coach, group fitness instructor, and certified in TRX suspension and functional training. Jessica is most passionate about preventative exercise, post-injury rehabilitation and therapeutic taping techniques. Our program will utilize the current concepts listed on the back of this insert, essential in improving performance, as the foundation of our sports injury prevention program:
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