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The Value of Rainy Days inside this issue 1 2 2 3 3 4 + + + + + + Use Cues to Create a Running Habit Walk to Work Today! Pasta Primavera What to Do in Louisville This Month
How Massage Therapy Helps With Sports Injuries
Louisville Locals! WHAT’S GOING ON THIS MONTH?
We Belong Together: Changing Hearts When: Sunday, April 14, 5–7 p.m. Where: Kentucky Center for the Performing Arts Admission: $20
empowers the special abilities of people with IDD by helping them form meaningful friendships with their peers; secure successful jobs; live independently; improve public speaking, self-advocacy, and communication skills; and feel valued by society. Sign up and remember that the event check-in kicks off at 9 a.m. Louisville Water Lantern Festival When: Saturday, April 27, 4–11 p.m. Where: Carrie Gaulbert Cox Park Admission: Prices vary depending on seating arrangements, but bring $5 for parking! Join Light the Night to celebrate the end of winter and beginning of spring, say goodbye to departed loved ones, and send your wishes for the future to the universe with a beautiful water lantern festival. While there, you and the whole family can check out games and activities, ride the Ferris wheel, sample some tasty treats from food vendors, or jam out to the music with others around you as you relax around the firepit. Once the sun has gone down, everyone in attendance will begin releasing the lanterns into the water for a lovely display of lights reflecting on the water. Be sure to go to LighttheNightEvents. com to get your tickets before they sell out!
VOICES of Kentuckiana celebrates 25 years of community and family with an unforgettable anniversary concert. Join the Kentucky Center for the Performing Arts for an uplifting program of music that will challenge you to remember the work that has taken place before you and encourage you to celebrate the work that is still to come. With songs of hope, love, joy, and kindness, VOICES remains a shining beacon and a profound force for change in our community. Go to KentuckyCenter.org to purchase tickets! Best Buddies Friendship Walk
When: Saturday, April 20, 9 a.m. to 12 p.m. Where: Big Four Lawn at Waterfront Park Admission: Free!
Funds raised through the Friendship Walk benefit Best Buddies, the world’s largest organization dedicated to ending the social, physical, and economic isolation of the 200 million people with intellectual and developmental disabilities (IDD). This program
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