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Practice Gratitude
Do you remember how your life was when you were a child? We were not jealous of anyone, didn’t care what others might think about us, didn’t keep the things at heart, and be jealous or envious. One way to find or maintain happiness is to remember the kid you were and play the game of life, it becomes easier. Let the child in you always be with you No question, merely watching acts of kindness creates a significant elevation in our moods and increases our desire to perform good deeds. Kindness is indeed contagious, and when we commit to being kind to ourselves and others, we can experience new heights of joy, happiness, and enthusiasm for our lives. Always carry kindness in your pocket
We often cry about the spilled milk and keep complaining about the things or moments that we don’t have. How many times do we say the words- Thank you, in a day? How many times do we hear the same words? If we start practicing the first thing, the latter will eventually happen. Learn to be grateful, and you will be open to receive an abundance of joy and happiness.
03 04 Some of us see the glass as half full, while others see the glass as half empty. The next time you are caught in traffic, begin thinking how nice it is Be optimistic
to have a few moments to reflect on the day and focus on a problem you have been trying to solve or brainstorm on your next big idea. At the end of the day, you will be more content, at peace, and happy. Take the time to begin to notice what’s right and see the world changing in front of your eyes.
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