FIRST COLONY AQUATIC AND REHABILITATION CENTER CAN HELP As noted, physical therapy is an effective mode of treatment for those suffering from lower extremity discomfort and/ or dysfunction. We can help provide treatment through movement and physical manipulation. On your first visit/ initial evaluation, one of our licensed physical therapists will perform a thorough physical and movement examination. At the conclusion, you will be prescribed both easily performed and tolerated exercises to reduce the pain, increase your function, and Reclaim Your Life! We are dedicated to helping patients reach their physical goals, and we will be there to encourage them every step of the way. For conservative, natural, and effective treatment for hip, knee, and leg pain, contact First Colony Aquatic and Rehab Center today.
Our therapists can help you recover from your hip, knee, and leg pain. Call today to request an appointment (Sugar Land: 281-325-0188, Rosenberg: 281-239-3838) or visit our website at SugarLandPT.com.
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HEALTHY RECIPE: MIRACLE RED JUICE Health Benefits: Strengthens Your... Immunity, Eyes, Liver, Spleen, Kidneys, Pancreas, and Digestive Tract.
• 2 large beets • 4 long carrots
• 2 apples • 6 celery stalks
• 2 limes or lemons • 2 inches of ginger
Prepare beets, carrots, apples, celery, limes (or lemons) and ginger by chopping into smaller pieces before placing into a juicer. As the skin of a beet is packed with antioxidants and nutrients, it is recommended to leave the skin on the beet. Beet skin and lemon peel (if using) have strong flavors, so you could also prepare half with skin and half peeled to adjust to the flavor, or simply peel all if preferred. Apples can be any color or variety. Do not peel the ginger, which you will add to taste as ginger can be spicy. After all ingredients are added to the juicer, blend until juiced and smooth. Drink juice as soon as possible to obtain all benefits of the antioxidants and nutrients. Miracle Red Juice can be absorbed more easily on an empty stomach. Drink one glass every other day or as needed.
I love First Colony Aquatic and Rehabilitation Center! Great facilities and attentive staff. Tyler helpedme rehab an old injury. He was patient, and provided a comprehensive plan to get back to 100%! ” – K. D.
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